A practice to deepen my feelings of gratitude and joy, so that I may learn to truly celebrate my life with grace and humility, and without apology.
Friday, April 17, 2015
Day #100
“If you don’t like something, change it. If you can’t change it, change your attitude.” ― Maya Angelou
“My actions are my only true belongings.”
― Thich Nhat Hanh
Day #100.
I did it!
Day #99
Wednesday, April 15, 2015
Day #98
Me, holding, then giving a gentle squeeze--a kind of thumb hug.
Ethan: There's something about that that's so comforting.
I love learning those little things about the people I love.
Tuesday, April 14, 2015
Day #97
Day #95
When I was 21, I got a Haida thunderbird tattoo on my lower leg. I was in Vancouver, BC, with a close friend. We had just driven across the country for the first time (first of five for me--two return trips, and one final one-way with Doug) in an old Chevette in which we had to stop at regular intervals to fill the oil and the transmission fluid, change three blown tires with around eitght unmatching bolts, and figure out the source and solution of a steaming radiator in the badlands while a storm brewed on the horizon.
Anyway, the tattoo has it's wings close to it's body. The tattoo artist told me it was suppose to symbolize humility and strength. I liked that, so I chose it. So, this humility and confidence thing has been something I've been thinking about and working on for a long time. One would think I'd have made more progress by now. But I'm learning. I'm learning! And learning makes me happy.
Day #94
Sunday, April 12, 2015
Day #93
Day #92
Last night I was feeling a bit grumpy by the time I was ready to go to sleep. I was really tired yet restless at the same time. That combination makes me a bit edgy. A bit cranky too. I told my husband and son I was going to get a shower, then head to bed. I told them they'd have to be quiet because I was planning on sleeping in the living room to give them some space in case I snored again with my cold. I kind of barked that last bit about being quiet. Like I said, I was grumpy.
When I got out of the shower, I found my bed in the living room all nicely made, the lights turned down dim, and two warm smiles greeted me. Sandra Dodd has a whole page dedicated to thoughts on service. I'll link it in the comments. I haven't read the whole thing, but I've read a bit here and a bit there, taking away new parts to think about every time I perused. Last night, as I looked across the room at the thoughtfully made bed, I thought of the concept of service. After I climbed into my bed, with the covers pulled up high, I reflected on how sweet it felt to me to be so unconditionally served, even (and maybe especially) when I had not been very sweet myself. I thought about how easy it would have been for both Doug and Ethan to be grumpy back at me. But they weren't. They chose not to. They chose to make my life a little easier. A little nicer. To let me know they loved and cared about me a whole lot.
It's not new to me to give to another this way, but it was new for me to receive the service of another so openly and so humbly. I could tell my sincere appreciation of their gesture, though not expressed with many words or gushy sentiment (that's just not me), felt really good to both of them. I think I'm feeling a bit raw right now, so that probably contributed to my openness. There have been some very sad events in my periphery, and my life is in a state of change, and has been for some time, which can be a bit disorienting for me. Still, it seems all things lined up just right for me last night to experience something new and simply profound. There is a goodness in people that can be expressed most honestly and most completely when we are open to receive it. And, service given without strings has got to be one of the most beautiful gifts we can give.
Wednesday, April 8, 2015
Day #91
Day #90
A knock at our door.
Ethan: Hi.
Friend: Hi.
Ethan: Wanna play outside?
Friend: Yes! I was hoping we could resume our game from yesterday!
Ethan: Okay!
That ease. An easy #100HappyDays.
Day #89
Day #87
Friday, April 3, 2015
Day #86
Day #85
Day #84
Day #83
Day #82
Day #81
Tuesday, March 24, 2015
Day #79
Day #76
It has gotten kind of soiled, but I'm afraid to wash it. I don't want it to fall apart or change in any significant way. It won't last forever. The back is already worn. I wish I could tell the person(s) who made it how much happiness it brings me. I hope they already suspect this might be true.
Day #75
Yes! I did draw inspiration from two rotated fibonacci spirals. The fact he saw that right away made me happy. Not because he knows what it is, but because we learned about fibonacci at the same time--me in my thirties, him a young boy--in part by buying fruit and vegetables from the grocery store that we thought looked interesting, in part by counting petals on flowers, in part by finding and counting spirals on the pinecones we used as trees in our wood block villages, in part by simply wondering and searching and allowing ourselves to be in awe...together.
If this stained glass piece works out, I will long cherish it for its reminder that the time Ethan and I spend together has a meaningful influence on both of our experiences. Even as the memories fade, and I know a lot of them will, and even as we branch off to pursue each our own interests, I will find comfort in the idea that if I could trace those ghostly branches back, there would be a good chance that they might converge on a very special time in both our lives.
Day #72
Ethan just got himself a new game called Plague Inc Evolved. The goal of the game is to develop a plague that wipes out humanity. Ethan came bounding into the kitchen laughing like crazy. He said "Come see what I named my plague!" We walked over to his computer. "Something." I looked at him a little blankly, I think, not sure what he was finding so humourous. He said "At the end of the game it'll say 'Something (his plague name) has wiped out humanity.'" And then he giggled at his joke. Now he's laughing saying "Something has not been noticed." Funny kid. (And, for anyone worried about the premise of the game, I would encourage you to play it before you come to any conclusions.)
Day #70
Rocks. I love rocks. In the corner of Doug's office here at home, evidence of my love of rocks hangs.
The one on the right is something I made out of the rusty shale rocks Ethan and I pulled out of the earth at Taughannock Falls. We thought we found treasure in those rocks. The red was so beautiful against the deep grey.
The photo on the top left is from a cairn Ethan and I stumbled across in Upper Buttermilk. Ethan carefully placed that small stone on the top left with his little four-year-old fingers.
The photo on the bottom left is a snowman's stone heart. I almost always give snowmen hearts when I build them. It's the last thing I do, and it always makes smile.
While here in Ithaca I've collected rocks, photographed them, painted them to leave as secret gifts to people in my community, made things out of them, skipped them, broke them apart to find treasures inside, drilled through them to take their heat for our house in the winter and their cool in the summer, placed them as stepping stones and stood in quiet awe of their strength, their diversity and their beauty. Rocks.
Day #69
Wednesday, March 11, 2015
Day #66
“The point of marriage is not to create a quick commonality by tearing down all boundaries; on the contrary, a good marriage is one in which each partner appoints the other to be the guardian of his solitude, and thus they show each other the greatest possible trust. A merging of two people is an impossibility, and where it seems to exist, it is a hemming-in, a mutual consent that robs one party or both parties of their fullest freedom and development. But once the realization is accepted that even between the closest people infinite distances exist, a marvelous living side-by-side can grow up for them, if they succeed in loving the expanse between them, which gives them the possibility of always seeing each other as a whole and before an immense sky.”
― Rainer Maria Rilke, Letters to a Young Poet
This caught my attention yesterday. I've never read anything by Mr Rilke, so I'm not familiar with the source. But the words stood out for me because it was in the gap between where Doug and I stood familiar that I came to know what love meant from my heart.
Though we started out as friends, over the years together we've become much closer. Yet never so close that we weren't able to see each other from toe to crown, standing against the backdrop of each our own ambitions, experiences and beliefs. That takes a great deal of confidence, and I've needed to learn how to cultivate that confidence. Confidence in myself to have the strength to stand alone—solid and self-aware sometimes, vulnerable and unsure other times. Confidence that the distance needed to give room for each of us to be wholly ourselves can and would make room to cultivate a deeper, more meaningful connection, leading to the fullest realization of a love that is understanding, kind, and unconditionally generous.
So, today's #100HappyDays is without an accompanying photo. It celebrates the space that exists between two people who really love each other—Doug and me—and in that space "the possibility of always seeing each other as a whole and before an immense sky."
― Rainer Maria Rilke, Letters to a Young Poet
This caught my attention yesterday. I've never read anything by Mr Rilke, so I'm not familiar with the source. But the words stood out for me because it was in the gap between where Doug and I stood familiar that I came to know what love meant from my heart.
Though we started out as friends, over the years together we've become much closer. Yet never so close that we weren't able to see each other from toe to crown, standing against the backdrop of each our own ambitions, experiences and beliefs. That takes a great deal of confidence, and I've needed to learn how to cultivate that confidence. Confidence in myself to have the strength to stand alone—solid and self-aware sometimes, vulnerable and unsure other times. Confidence that the distance needed to give room for each of us to be wholly ourselves can and would make room to cultivate a deeper, more meaningful connection, leading to the fullest realization of a love that is understanding, kind, and unconditionally generous.
So, today's #100HappyDays is without an accompanying photo. It celebrates the space that exists between two people who really love each other—Doug and me—and in that space "the possibility of always seeing each other as a whole and before an immense sky."
Tuesday, March 10, 2015
Day #65
Monday, March 9, 2015
Day #64
Day #62
Day #61
Day #60
Day #59
Day #56
Day #54
Day #53
Day #52
Sunday, March 8, 2015
Saturday, February 21, 2015
Day #50
I'm at the halfway point in my #100HappyDays challenge. I've not consistently posted to the blog every day, but I have done well personally taking a moment each day to think about what makes me happy and what I'm grateful for in my life. I've done well sharing that each day on Facebook, which is good, because it gives me a record to catch up on here.
Honestly, some days it wasn't easy for me to even want to pay attention to something that brought me happiness. My mom has recently returned to the hospital with dizzy spells. They are going to monitor her for a while. They think it might be her heart. I had a nice chat with her today on the phone. We laughed together. One of her bedmates sings on and off all day. I could hear him in the background. Made me smile. My dad had an operation on his prostate this month. It didn't turn out the way he had hoped, but he's still optimistic. I just talked with him on the phone and we shared a laugh as well. My Aunt Lorna is in what we believe to be the last days of her life. My cousin and her children will be by her side this week. I've been seeing updates on her Facebook account. My thoughts are with them during this very difficult time. And then, of course, we're in the process of selling our house to move across the country, putting greater geographic distance between us and our family, leaving behind a home we've lived and loved in for the past nine years, friends we've gotten close to, and friends we're just starting to get to know. We're very much looking forward to the move and the new adventure that lies ahead of us, but it's a stressful process nonetheless. Saying goodbye is never easy.
But, this #100HappyDays practice is helping me understand that a life well lived has a lot to do with the choices we make moment to moment, each and every day. There will always be difficult times and/or challenges to overcome. But peppered into adversity are often breaths of relief—sometimes short, sometimes longer. I'm learning to look for them and pay them their due respect. I've noticed these past several years that my parents have gotten really good at finding those happy beacons, even during their most difficult times. I hope in time, with more practice, I can cultivate more of that spirit for myself as well. It's truly a gift to those we love if we can manage to do so.
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